Block 2 Mon 11.30am Barre
45min fun and upbeat ballet inspired class incorporating Pilates technique (current clients oly)
Class Description
6-week block over a 7-week period in Feb-March. Please note no class on Feb 23rd. Feel graceful while exercising! We perform ballet inspired toning exercises for the lower and upper body done mid-floor and at the ballet barre (in the hall we use chairs), while also working your core and posture using the principles of Pilates core engagement and postural alignment. No jumping involved! We use props such as resistance bands and loops, Pilates circles and balls in the class. You don't need to bring anything, just a water bottle and grippy yoga/pilates socks is a good idea. Time: 6 classes over a 7-week period on Mondays 11.30-12.15pm from 16th Feb to 30th March. No class on Fe 23rd. Venue: 5th Fife Scout Group, 10 Dunnikier Road, Kirkcaldy, KY1 2RU. Free street parking on St Mary's Road, and council street parking and car parks nearby. Cancellation policy: No refunds are given if you cancel your block with less that 48h notice. However, if it's less that 48h but your space can be allocated to someone on the waitlist, you will get a refund. No refunds for missed classes during the block or transfers onto future blocks. If you miss a class you can request a 7 Days On-Demand video access or make up taking another class.
Upcoming Sessions
Cancellation Policy
IN-STUDIO and via ZOOM: If you cancel your block or a one-off trial class with a minimum 48h notice by email or text, you get a full refund. If less than 48h, no refunds are given unless your space can be allocated to someone else on the waitlist. If not, you will get access to the Video Library on the website for the same duration as the block would have been. Missing classes: For each missed class you can request to either 1) get 7 days On-Demand Video Library access on the website 2) take a class on another day, subject to availability (please arrange in advance with Anna) Please note, make up classes are only valid during the same or the following block. For example if you missed a class in Block 5, you can make up that class during block 5 or 6. After that time they expire. Refunds are not given for missed classes. Please note 3-week Pilates trials have shorter make up periods, specified at the time of booking. If you miss individual classes over the block, please let me know. The make up class system relies on everyone letting me know when they make it. This will release a space for someone else to come make up.
Contact Details
5th Fife Scout Group, Dunnikier Road, Kirkcaldy, UK
avmpilates@gmail.com