“I started doing Anna’s Barre+Core class at the her Pilates studio about a year and a half ago and the change in my posture, core strength and shape has been amazing. I have lower back issues and since doing this fantastic class, which I would highly recommend if you want to get a fully body workout, my back injury has improved and I have very little problems with it now and can go months with no discomfort. Before I was having to have physio at least once a fortnight.

 

The Barre+Core class is demanding and pushes you but Anna is very good at given alternative exercises whilst you build the core strength. I am so glad I found this class and the studio, Anna is an amazing teacher in Pilates and Barre+Core. Come along and give it a try, I promise you will not regret it."

 

Caroline Menditta