Beginner-Improver (level 1-2) Pilates: Classes are sold as blocks, usually of 6 weeks. If you are new to the class, you have the option to buy only the first 3 weeks of a block as a trial if you wish. To do this, just email us . Any new joiner will also receive a complimentary 8-week On-Demand Beginner Course access worth £30. Max number of clients per beginner class is 10.

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Intermediate-Advanced (level 3-4) class: Classes are sold as blocks. If you have prior Pilates experience but you haven't taken classes with me before, you have the option to buy only the first 3 weeks as a trial if you wish. To do this, just use the discount code stated in the course description. Max number of clients per Level 3-4 class is 12.​​

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The Level 2-3 and 3-4 Pilates can also be attended via Zoom if you don't live in Kirkcaldy. You can book those classes under Online classes below.

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Barre (45min) and Barre+Core (55min): Feel graceful while exercising! Both Barre classes start with ballet inspired toning exercises for the lower and upper body done mid-floor and at the ballet barre (in the hall we use chairs), while incorporating the principles of Pilates core engagement and postural alignment. Barre+Core also has a core-focused Pilates session on the mat, performed like a dance to the flow of the music, at a faster pace compared to your normal mat Pilates class. Barre is suitable for all levels including beginners and no previous experience is needed in Pilates or ballet. Previous Pilates experience is essential for Barre+Core, no prior ballet experience is required though.

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Irish dance: Anna taught Irish dance for 13 years before she moved on to teaching Pilates. After a 7-year break she's dusting off her dance shoes once more! You'll learn beginner level dances such as the Light Reel and Light Jig. We only do soft shoe dances to begin with, so you don't need to purchase the hard shoes. You can wear trainers or soft ballet shoes. Great cardio, great for your bones and great for lower body and core strength! It will take holding your core engagement and posture from Pilates to a whole new level! No previous dance experience required.

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Location: All classes are now taught at 5th Fife Scout Group, 10 Dunnikier Rd, Kirkcaldy KY1 2RU. 

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If you miss the start of the block or it's fully booked, feel free to join the waitlist.