NEW! TRIAL Wed 10.30am Beginner Pilates

Class Description

4-week trial block of Beginner Pilates in October-November. New clients are welcome to book! No previous experience needed. All new joiners will also get a complimentary 8-week access to Beginner Pilates video course on the website (worth £30). Please bring your own mat. If you don't have one, please let me know and I can bring a spare. You'll learn the correct alignment, core engagement and breathing technique and beginner level exercises. Small class size (max 10 participants) to ensure individual attention and feedback. Limitations to movement catered for (sore hips, knees, wrists etc). Dates: 4 classes Wednesdays 10.30-11.25am: 29th October, 5th 12th, 19th. After the 4-week trial if you wish to continue, you can book the remaining 3 classes of the block (dates are 3rd and 10th November and 17th December). Venue: 5th Fife Scout Group, 10 Dunnikier Road, Kirkcaldy, KY1 2RU. There's free street parking on St Mary's Road, as well as council car parks nearby. Cancellation policy for the in-person course: If you cancel your course with a minimum of 7 days notice, you get a full refund. If less than 7 days, no refunds are given. Instead, you will get 6 weeks access to the Video Library on the website. No refunds are given for missed classes, nor can be missed classes transferred onto a future block. You can request to come make up a missed class on another day or request 7 days On-Demand Video access.